Zoom Video

Suitable for all staff

Partnership Schools - Free / Non-Partnership Schools - £60 per delegate

This session is back by popular demand!

Stress is called many things, pressure, fatigue, burnout, etc. We all know what it is like to feel stressed or be under pressure. It is a perfectly normal part of life. When you are juggling a busy homelife and also having to create and prepare lesson plans, we can easily feel like the workload is insurmountable.

What the workshop covers:

• What is stress?
• Sources of stress
• What is anxiety?
• What are anxiety disorders
• Stress containers
• Helpful coping strategies
• Tips, tricks, and tools to leading a healthier, “stress managed” life.

This workshop is packed full of great information, real life experiences, meaningful exercises and coping strategies to help live a more stress and pressure free life both at home and in School.

Are you effectively managing stress?