Suitable for Teachers and Leaders

Partnership Schools - FREE

Non-Partnership Schools - £60 per delegate

If delegates fail to attend and no cancellation is made this will incur a £30 charge.

Aims:

To identify unhelpful beliefs that drain energy and begin to retrain automatic negative thought patterns so that teachers and leaders can effectively develop more helpful self-talk, other talk and start to tackle imposter syndrome in order to be more effective at work.

Outcomes for teachers and leaders:

• Identify how negative thought patterns affect self worth and limit potential.

• Have an understanding of the types of negative thoughts that can occur in difficult situations and use self awareness to make positive changes.

• Practical techniques to reframe and put thoughts into perspective.

PLEASE NOTE: Each session needs to be booked separately. Delegates can choose to attend some or all of the sessions.

Wellbeing series for Teachers and Leaders: Spot, Stop, Solve